The exercise that people can do now is very much, if the condition allows, can play a ball game to the playground, ran, shuttlecock, perhaps go swimming inside the swimming-pool etc, if the condition does not allow, perhaps do not have the word of enough time, can be in the home or inside the office skip, if dot masters accurate skip method, tall to growing it is helpful.
Skip grows tall accurate method:
Skip pose wants correct, want to produce the advantage that skip moves adequately, the action of skip is very significant, might as well contrasting following try one by one.
1, the method that hold a string: Two tactics handholds respectively rope the handle of two end. Normally the circumstance falls to walk with one footShanghai noble baby communicates an area
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